There is a study that backs the claim that music has a positive effect on your mood. People who begin theirdays with songs are more cheerful and spend the rest of the day with renewed energy. A study by the University of Missouri also found that music has a positive effect on people, and that those who listen to it show signs of happiness. Have you ever listened to a long-forgotten song from your teen years and instantly felt nostalgic? That music has the potential to evoke the same feelings that you had years before. But music is not only helpful in uplifting your mood. . It can even play a vital role in restoring the cognitive and sensory functions of the brain after a traumatic injury. Music is often regarded as a source of entertainment, but many people didn’t realize that this art form has positive effects on their mood and level of happiness.