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Can't believe I just did an art just for a vacay. Lol. Anyway. Time for my 3 week vacay ! Wahoo! Get away from Jax.
#AmeliaJoy #vinessablair
Just hanging out with friends on 4th
Great 5k run with 22:37 in the PRS Deerwood Firecracker 5k.not my fastest but still great! And my nieces 2nd 1mile fun run! #prsrc #running
3rd place 29 minutes
Packet pick up for get up get moving #6k inspired! I haven't ran a race since April 27th. Exactly 2 months. ( been saving for a reason 😃 )
Bought 4 bags of love crunch. . 😜 It's really good. I eat it before I do a 2 1/2 workout. And then I eat a real meal after working out.
Great workout today. 2 mile Bridges run. 28 stairs x 3, 30 min abs, 30 min legs, and then last 2 mile trail run.
Why I can't say. Because I'm somtimes slow at talking. But. Instagram is the new Facebook and vine is the new Instagram! Just saying. 😜
Working or hardly working. "Go work out!" Lol. Well since I have to watch the desk for members and guest. I'm working. 😃😃👍👍
been 2 years since seen a movie in theaters . Watched monsters university with the nieces. #AmeliaJoy #vinessablair
rarely do I post my lifting work out because I talk about running alot. Haha. But I'm Benching 225 5x5 plus more other weight workouts .
Lol my niece already knows how to cook. With simple eggs.
Boredom draw. Trying to draw my brothers dog Sofee jumping.
Lol. Tried it again but it still says error. I Must have no body fat. ( too much running and working out ) it works for others though lol
#vivienneblake #running #runner #fitness
#howto almost clean the playroom when the nieces come back to play again lol. Got something better than nothing 😃 #vinessablair #AmeliaJoy
#VinessaBlair #AmeliaJoy Dante Consolacion #ratchet