A woman in a black bodysuit and high heels performs a standing split on a city sidewalk, using a pole for support, then transitions to a floor pose indoors. She begins by standing on one leg, lifts the other leg high, and holds it vertically against the pole, then moves to a floor position where she balances on her head with her legs spread wide. The setting changes from an outdoor urban street with buildings and construction to an indoor room with ornate furniture.
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