·Oct 5, 2018

Pilates

Name: Pilates
Uploaded: 2018-10-05T17:13:24.926Z
Duration: 4 s
Channel: Pats
Description: Three people are on Pilates reformers in a studio, performing a synchronized exercise where they start in a prone position with arms extended forward and then lift their arms and legs into a swan-like pose. The movement is a controlled, simultaneous extension of the arms and legs upward and backward, held in a balanced position.

Description

Three people are on Pilates reformers in a studio, performing a synchronized exercise where they start in a prone position with arms extended forward and then lift their arms and legs into a swan-like pose. The movement is a controlled, simultaneous extension of the arms and legs upward and backward, held in a balanced position.