A woman in a dance studio, seen from behind, performs a sequence of movements including hip thrusts and arm raises, with her reflection visible in a mirror. She stands in front of a large mirror, facing away from the camera, and moves her hips and arms rhythmically, while her reflection shows her facing the mirror, wearing a grey crop top, grey shorts, and high-heeled dance shoes. The studio has a light-colored floor, a large mirror with a pink trim, and a window with orange curtains.
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