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8,979 views
by FunctionalStrengthAndConditioning
FunctionalStrengthAndConditioning
·Jul 14, 2019

Rope workout for upper body conditioning.

2
9K
Sports
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Sources
Source: YouTube
MMA Fight Camp for Strength and Power | Joanna Jedrzejczyk & Edson BarbozaShow video
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FunctionalStrengthAndConditioning
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Rope workout for upper body conditioning.