·Mar 28, 2022

Chinmaya mudra

Name: Chinmaya mudra
Uploaded: 2022-03-28T13:10:19.012Z
Duration: 3 s
Channel: Belenko
Description: A hand performs a sequence of gestures against a backdrop of a river and a tree-lined shore, starting with an open palm, then forming a fist, and finally making a pinching motion with the thumb and index finger, while the text "2. CHINMAYA MUDRA" and "Chest breathing" remains on screen.

Description

A hand performs a sequence of gestures against a backdrop of a river and a tree-lined shore, starting with an open palm, then forming a fist, and finally making a pinching motion with the thumb and index finger, while the text "2. CHINMAYA MUDRA" and "Chest breathing" remains on screen.