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7,127 views
by Generalcombat
Generalcombat
·Apr 1, 2023

You need to work on your muscles, rather than lifting heavy weights.

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7.1K
Sports
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Source: YouTube
Как определить рабочий весShow video
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Generalcombat
47 Coubs
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надо прорабатывать мышцы , а не поднимать большие веса