“Podmyal”

A muscular man with tattoos and a shaved head, wearing green shorts, performs a series of grappling maneuvers on a woman in a black top and patterned shorts on a grey mat. He transitions from a dominant top position, applying a headlock and leg control, to a side control, then to a back control, and finally to a mounted position, while the woman attempts to defend and escape, ending with the man smiling as he maintains control. The setting is a gym with red walls and a grey mat.