·Jun 23, 2024

249

Name: 249
Uploaded: 2024-06-23T20:20:09.707Z
Duration: 10 s
Channel: Seri Tia
Description: A woman in a white top and light-colored leggings performs a side lunge stretch on a Pilates reformer machine in a studio with mirrors and large windows. She holds the stretch, then transitions to lying on her back on the reformer, extending her legs upward in a controlled movement.

Description

A woman in a white top and light-colored leggings performs a side lunge stretch on a Pilates reformer machine in a studio with mirrors and large windows. She holds the stretch, then transitions to lying on her back on the reformer, extending her legs upward in a controlled movement.