PRANAYAMA

a black screen displaying white earbuds and the text "USE EARPHONES FOR THE BEST EXPERIENCE," which then transitions to a red silhouette of a bearded figure. The text "LEARN PRĀNĀYĀMA FROM THE SOURCE" appears, followed by a grayscale illustration of a man with closed eyes. A circular icon with the number "01" and the word "BREATHE IN" appears over his nose and mouth, indicating the start of a breathing exercise. The background features a textured, circular pattern, and the word "COUB" is visible in the bottom right corner throughout the video.