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11,769 views
by 🌟🌟🌟
🌟🌟🌟
·Oct 24, 2025

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Description

A woman in a light blue sports bra and yellow skirt performs a series of abdominal exercises on a black mat in a gym, starting with a reverse crunch, transitioning to a leg raise, moving to a bird-dog on all fours, and finishing with a sit-up.

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11.8K
Sports
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