In the morning

A woman with blonde hair in a ponytail, wearing a black long-sleeved top and black bikini bottoms, performs a deep lunge stretch on a white mat on a balcony. She begins in a low lunge with her right leg forward, then transitions into a more intense stretch by reaching back with her left hand to grasp her left foot, holding the pose before returning to the initial lunge position. The background shows a cityscape with buildings and palm trees visible through a glass railing.