·Jun 6, 2015

cross fit 3

Name: cross fit 3
Uploaded: 2015-06-06T12:08:47.000Z
Duration: 16 s
Channel: the-Challenger
Description: A man performs a seated and then a kneeling single-arm dumbbell shoulder press on a green exercise mat in a gym, alternating between the two positions while lifting the dumbbell overhead. The setting is a gym with a white wall, a mirror, and various fitness equipment including a treadmill and stacked aerobic steps.

Description

A man performs a seated and then a kneeling single-arm dumbbell shoulder press on a green exercise mat in a gym, alternating between the two positions while lifting the dumbbell overhead. The setting is a gym with a white wall, a mirror, and various fitness equipment including a treadmill and stacked aerobic steps.