We are warming up the hip joint.

That’s how Tan Khan practices his punches; he uses a dummy (a “madarka”) and trains with a bagger to refine the details of his movements.

“Contactless WAPAPA”

Let’s not forget about physical exercise 💪

This is a combat device that can easily sever a hand.

Personal Training Complex

training

Hard training

Preparing for battle

What are you doing?

Rashen’s tektonics on GKNN :D