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Dartushka^^
·Dec 5, 2013

XD

Description

A man in a red shirt and dark pants performs a series of martial arts movements in a yard, starting from a low crouch, rising to a wide stance with arms extended, and then dropping back down, all while holding a long stick. The setting is a dirt yard next to a house with white siding and windows, with a fence and a pink cabinet visible in the background.

Sources
Music
Amped up Fitness – Ode to Rock
Bangin Bounce 2015 Nonstop Fitness Workout (135 BPM)
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