20141024_212619.mp4

kicking heavybag

That’s how Tan Khan practices his punches; he uses a dummy (a “madarka”) and trains with a bagger to refine the details of his movements.

But the height…

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Run

Scott Adkins’ rule for social distancing: maintain a distance of 2 meters :)

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Punch

Shot by muaythaiinamerica

A “roundhouse kick” as a way to show respect for Chuck Norris… XD