·Apr 7, 2016

g

Name: g
Uploaded: 2016-04-07T22:02:37.000Z
Duration: 2 s
Channel: get ripped
Description: A woman in athletic wear performs a kettlebell swing, lifting a green kettlebell from her waist to chest height while standing on a black mat with orange text, against a white brick wall. She repeatedly swings the kettlebell upward by hinging at the hips and then lowers it back down in a continuous motion.

Description

A woman in athletic wear performs a kettlebell swing, lifting a green kettlebell from her waist to chest height while standing on a black mat with orange text, against a white brick wall. She repeatedly swings the kettlebell upward by hinging at the hips and then lowers it back down in a continuous motion.