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A yellow-skinned character with purple hair, wearing a red shirt and blue pants, sits in a room with bookshelves and a bed, holding a toy microphone and a ruler, then turns to face a group of animal-like characters, including a green dinosaur and a white penguin, as the text "MLG SQUATS" and "#MADGAINS" appears on screen, followed by the character performing a squatting motion while the camera shakes.