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How to Do a Proper Plank

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962 views
by FitMoves
FitMoves
·Aug 25, 2016

How to Do a Proper Plank

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abscore stabilitycore strengthworkoutfitnesshealthhigh planklow plankmuscleplank
Sources
Source: YouTube
How to Do a Proper PlankShow video
Music
Daft Punk – Harder, Better, Faster, Stronger
Anos De Musica Electronica
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8 coubs
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How to Do a Proper Plank