·Nov 30, 2016

30.11

Name: 30.11
Uploaded: 2016-11-30T21:34:50.000Z
Duration: 9 s
Channel: Elena Volkova
Description: A woman in a blue shirt and black leggings performs a series of resistance band exercises in a home setting with carpeted floors and white doors. She transitions through various movements including squats, lateral walks, standing rows, and glute bridges, using red, black, and green resistance bands.

Description

A woman in a blue shirt and black leggings performs a series of resistance band exercises in a home setting with carpeted floors and white doors. She transitions through various movements including squats, lateral walks, standing rows, and glute bridges, using red, black, and green resistance bands.