🤔 Having a messed up sleep schedule means that a person’s sleeping and waking times are inconsistent or do not match the body’s natural sleep cycle. This can include staying up very late.

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Ambobs
·Sep 2

🤔 Having a messed up sleep schedule means that a person’s sleeping and waking times are inconsistent or do not match the body’s natural sleep cycle. This can include staying up very late.

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🤔 Having a messed up sleep schedule means that a person’s sleeping and waking times are inconsistent or do not match the body’s natural sleep cycle. This can include staying up very late.