David Mason

David Mason

Fitness Enthusiasts and Influencer in Dallas, Texas.

8,094 views
David Mason
Fitness Enthusiasts and Influencer in Dallas, Texas.
Slam ball toes and back
Slam Ball Plyo Push Ups
Slam ball sit up
Alternating slamball push ups
Lunge to Single Leg Deadlift
Kettlebell Swing
Kettlebell Deadlift
David Mason
·Jul 31, 2018
Plyo Work #1
Handed lateral steps
Banded Monster Walks
Dumbbell Flies (Wing Position)
Dumbbell Flies (V position)
Dumbbell curl to press
Dumbbell Thrusters
Upright dumbbell row
David Mason
·Jul 28, 2018
Full leg lifts
Modified Mason Twists
David Mason
·Jul 26, 2018
Nature & Travel
That Suspension Bridge Walk