#bodyguard

Click to Unmute

  • HD
  • Restart
  • Copy link
  • Open on Coub
Lose Belly Fat in 12 Min Daily – No Gym, Just Results 💪
{"flag":null,"abuses":null,"recoubs_by_users_channels":null,"recoubs_to_shared_channels":null,"favourite":false,"pinned":false,"recoub":null,"like":null,"dislike":null,"reaction":"heart","id":251901483,"type":"Coub::Simple","permalink":"498ul7","title":"Lose Belly Fat in 12 Min Daily – No Gym, Just Results 💪","visibility_type":"public","original_visibility_type":"public","channel_id":18123813,"created_at":"2025-06-16T01:43:19Z","updated_at":"2025-07-08T13:04:06Z","is_done":true,"views_count":18842,"cotd":null,"cotd_at":null,"visible_on_explore_root":false,"visible_on_explore":false,"featured":false,"published":true,"published_at":"2025-06-16T01:43:19Z","reversed":false,"moderation_state":"initial","editing_locked":true,"is_nft":null,"from_editor_v2":true,"is_editable":true,"original_sound":true,"has_sound":true,"recoub_to":null,"file_versions":{"html5":{"video":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/37e32d9be9d/10b7e295074af50981a0f/muted_mp4_big_size_1750038202_muted_big.mp4","size":294079},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/37e32d9be9d/10b7e295074af50981a0f/muted_mp4_med_size_1750038202_muted_med.mp4","size":100707}},"audio":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_high/2f7a48e2e51/6f1c95c62f574bb639355/1750038205_mp3-high.mp3","size":1321110},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/d02b25eac93/87331ee815533c22220d0/1750038204_mp3-med.mp3","size":890295},"sample_duration":5.085}},"mobile":{"video":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/37e32d9be9d/10b7e295074af50981a0f/muted_mp4_med_size_1750038202_muted_med.mp4","audio":["https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/d02b25eac93/87331ee815533c22220d0/1750038204_mp3-med.mp3"]},"share":{"default":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_video_for_sharing/002e8aec0e3/9d86c0e7c69d9336ac51f/1750038217_looped_1750038217.mp4"}},"audio_versions":{},"image_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/14bedd0ea02/102fbaa61dcf2c3a0c920/%{version}_1750038207_00017.jpg","versions":["micro","tiny","age_restricted","ios_large","ios_mosaic","big","med","small","pinterest"]},"first_frame_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/93af2f01397/5b19f29608d33ff679ca1/%{version}_1750038207_image.jpg","versions":["big","med","small","ios_large"]},"dimensions":{"big":[538,960],"med":[268,480]},"site_w_h":[224,400],"page_w_h":[400,714],"site_w_h_small":[310,553],"size":[538,960],"age_restricted":false,"age_restricted_by_admin":false,"not_safe_for_work":null,"allow_reuse":false,"dont_crop":true,"banned":false,"global_safe":null,"audio_file_url":null,"external_download":false,"channel":{"id":18123813,"permalink":"95688c27a2af95118faa","user_id":15211698,"featured":false,"title":"Workout _Changer","description":"Your favorite go to for Workouts, Gym and General body Fitness","followers_count":302,"following_count":9,"avatar_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/channel/cw_avatar/0f7a4a6490f/912695a08e47f26040b0c/%{version}_1749421075_cropped.jpeg","versions":["medium","medium_2x","profile_pic","profile_pic_new","profile_pic_new_2x","tiny","tiny_2x","small","small_2x","ios_large","ios_small"]},"views_count":1793612},"picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/14bedd0ea02/102fbaa61dcf2c3a0c920/med_1750038207_00017.jpg","timeline_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/93af2f01397/5b19f29608d33ff679ca1/ios_large_1750038207_image.jpg","small_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/14bedd0ea02/102fbaa61dcf2c3a0c920/ios_mosaic_1750038207_00017.jpg","sharing_picture":null,"percent_done":100,"tags":[{"id":7938,"title":"gym","value":"gym"},{"id":1359,"title":"sport","value":"sport"},{"id":2923,"title":"workout","value":"workout"},{"id":6180,"title":"fitness","value":"fitness"},{"id":13625,"title":"exercise","value":"exercise"},{"id":41325,"title":"weightloss","value":"weightloss"},{"id":7108,"title":"body","value":"body"},{"id":47745,"title":"shoulder","value":"shoulder"},{"id":65320,"title":"bodyguard","value":"bodyguard"},{"id":136925,"title":"bodysuit","value":"bodysuit"},{"id":6493,"title":"bodybuilder","value":"bodybuilder"}],"categories":[],"communities":[{"id":12,"title":"Sports","permalink":"sports"}],"music":null,"celebrities":[],"recoubs_count":46,"remixes_count":0,"likes_count":355,"dislikes_count":null,"comments_count":13,"translated_title":"Lose Belly Fat in 12 Min Daily – No Gym, Just Results 💪","uploaded_by_ios_app":false,"uploaded_by_android_app":true,"media_blocks":{"uploaded_raw_videos":[],"external_raw_videos":[],"remixed_from_coubs":[]},"video_block_banned":false,"duration":5.16,"editorial_info":{},"from_web_editor":false,"normalize_sound":true,"normalize_change_allowed":true,"audio_copyright_claim":null,"ads_disabled":null,"is_safe_for_ads":true,"recoub_info":null,"position_on_page":1,"render":{"no-sharing":true,"card-type":"normal"},"timelineIndex":0,"timelinePage":1}

Click to Unmute

  • HD
  • Restart
  • Copy link
  • Open on Coub
1‑Min No‑Equipment HIIT to Burn Fat FAST! #Shorts
{"flag":null,"abuses":null,"recoubs_by_users_channels":null,"recoubs_to_shared_channels":null,"favourite":false,"pinned":false,"recoub":null,"like":null,"dislike":null,"reaction":"heart","id":251874003,"type":"Coub::Simple","permalink":"4989dv","title":"1‑Min No‑Equipment HIIT to Burn Fat FAST! #Shorts","visibility_type":"public","original_visibility_type":"public","channel_id":18123813,"created_at":"2025-06-13T06:03:36Z","updated_at":"2025-07-04T21:17:35Z","is_done":true,"views_count":8283,"cotd":null,"cotd_at":null,"visible_on_explore_root":false,"visible_on_explore":false,"featured":false,"published":true,"published_at":"2025-06-13T06:03:36Z","reversed":false,"moderation_state":"initial","editing_locked":true,"is_nft":null,"from_editor_v2":true,"is_editable":true,"original_sound":true,"has_sound":true,"recoub_to":null,"file_versions":{"html5":{"video":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/a04652f5a42/dfb1f6330967167c7c0ba/muted_mp4_big_size_1749794620_muted_big.mp4","size":486857},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/a04652f5a42/dfb1f6330967167c7c0ba/muted_mp4_med_size_1749794620_muted_med.mp4","size":185492}},"audio":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_high/cba5c2ccc4c/3bca96bcb4c54735dece5/1749794622_mp3-high.mp3","size":1098440},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/8f3c5e45bfa/f448e965165421b18557e/1749794621_mp3-med.mp3","size":906558},"sample_duration":5.178}},"mobile":{"video":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/a04652f5a42/dfb1f6330967167c7c0ba/muted_mp4_med_size_1749794620_muted_med.mp4","audio":["https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/8f3c5e45bfa/f448e965165421b18557e/1749794621_mp3-med.mp3"]},"share":{"default":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_video_for_sharing/f73ec2e3ebf/7e37eb5c19a07f0c84b0f/1749794632_looped_1749794632.mp4"}},"audio_versions":{},"image_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/0fc206a5239/53efee14c81d093ad1aaa/%{version}_1749794624_00017.jpg","versions":["micro","tiny","age_restricted","ios_large","ios_mosaic","big","med","small","pinterest"]},"first_frame_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/16ce907cbb6/f7e202bd71601e90fd338/%{version}_1749794624_image.jpg","versions":["big","med","small","ios_large"]},"dimensions":{"big":[538,960],"med":[268,480]},"site_w_h":[224,400],"page_w_h":[400,714],"site_w_h_small":[310,553],"size":[538,960],"age_restricted":false,"age_restricted_by_admin":false,"not_safe_for_work":null,"allow_reuse":false,"dont_crop":true,"banned":false,"global_safe":null,"audio_file_url":null,"external_download":false,"channel":{"id":18123813,"permalink":"95688c27a2af95118faa","user_id":15211698,"featured":false,"title":"Workout _Changer","description":"Your favorite go to for Workouts, Gym and General body Fitness","followers_count":302,"following_count":9,"avatar_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/channel/cw_avatar/0f7a4a6490f/912695a08e47f26040b0c/%{version}_1749421075_cropped.jpeg","versions":["medium","medium_2x","profile_pic","profile_pic_new","profile_pic_new_2x","tiny","tiny_2x","small","small_2x","ios_large","ios_small"]},"views_count":1793612},"picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/0fc206a5239/53efee14c81d093ad1aaa/med_1749794624_00017.jpg","timeline_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/16ce907cbb6/f7e202bd71601e90fd338/ios_large_1749794624_image.jpg","small_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/0fc206a5239/53efee14c81d093ad1aaa/ios_mosaic_1749794624_00017.jpg","sharing_picture":null,"percent_done":100,"tags":[{"id":5570,"title":"short","value":"short"},{"id":7938,"title":"gym","value":"gym"},{"id":3237,"title":"gymnastics","value":"gymnastics"},{"id":2437247,"title":"gymmotivation","value":"gymmotivation"},{"id":1693486,"title":"gymmusic","value":"gymmusic"},{"id":6180,"title":"fitness","value":"fitness"},{"id":2923,"title":"workout","value":"workout"},{"id":41325,"title":"weightloss","value":"weightloss"},{"id":17875,"title":"weightlifting","value":"weightlifting"},{"id":47745,"title":"shoulder","value":"shoulder"},{"id":32015,"title":"chest","value":"chest"},{"id":65320,"title":"bodyguard","value":"bodyguard"},{"id":6493,"title":"bodybuilder","value":"bodybuilder"},{"id":1359,"title":"sport","value":"sport"},{"id":12148,"title":"shorts","value":"shorts"}],"categories":[],"communities":[{"id":12,"title":"Sports","permalink":"sports"}],"music":null,"celebrities":[],"recoubs_count":17,"remixes_count":0,"likes_count":135,"dislikes_count":null,"comments_count":0,"translated_title":"1‑Min No‑Equipment HIIT to Burn Fat FAST! #Shorts","uploaded_by_ios_app":false,"uploaded_by_android_app":true,"media_blocks":{"uploaded_raw_videos":[],"external_raw_videos":[],"remixed_from_coubs":[]},"video_block_banned":false,"duration":5.28,"editorial_info":{},"from_web_editor":false,"normalize_sound":true,"normalize_change_allowed":true,"audio_copyright_claim":null,"ads_disabled":null,"is_safe_for_ads":true,"recoub_info":null,"position_on_page":2,"render":{"no-sharing":true,"card-type":"normal"},"timelineIndex":1,"timelinePage":1}

Click to Unmute

  • HD
  • Restart
  • Copy link
  • Open on Coub
Do This 5 Times Daily
{"flag":null,"abuses":null,"recoubs_by_users_channels":null,"recoubs_to_shared_channels":null,"favourite":false,"pinned":false,"recoub":null,"like":null,"dislike":null,"reaction":"heart","id":251802473,"type":"Coub::Simple","permalink":"496onc","title":"Do This 5 Times Daily ","visibility_type":"public","original_visibility_type":"public","channel_id":18123813,"created_at":"2025-06-05T18:48:41Z","updated_at":"2025-07-07T21:38:23Z","is_done":true,"views_count":23861,"cotd":null,"cotd_at":null,"visible_on_explore_root":false,"visible_on_explore":false,"featured":false,"published":true,"published_at":"2025-06-05T18:48:41Z","reversed":false,"moderation_state":"initial","editing_locked":true,"is_nft":null,"from_editor_v2":true,"is_editable":true,"original_sound":true,"has_sound":true,"recoub_to":null,"file_versions":{"html5":{"video":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/6b3866c589f/f466b3a7b8de6d38098c3/muted_mp4_big_size_1749149326_muted_big.mp4","size":408758},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/6b3866c589f/f466b3a7b8de6d38098c3/muted_mp4_med_size_1749149326_muted_med.mp4","size":142809}},"audio":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_high/40a4b383c3c/34b5bbccac05d275be668/1749149328_mp3-high.mp3","size":1084416},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/b62286069d7/18fe203c06f842f0bade0/1749149327_mp3-med.mp3","size":898322},"sample_duration":5.642}},"mobile":{"video":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/6b3866c589f/f466b3a7b8de6d38098c3/muted_mp4_med_size_1749149326_muted_med.mp4","audio":["https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/b62286069d7/18fe203c06f842f0bade0/1749149327_mp3-med.mp3"]},"share":{"default":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_video_for_sharing/e5b84c7e94f/3053c259daf0b4f344abe/1749149346_looped_1749149345.mp4"}},"audio_versions":{},"image_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/90fb9a6e914/b1fea776ca74576691b67/%{version}_1749149332_00018.jpg","versions":["micro","tiny","age_restricted","ios_large","ios_mosaic","big","med","small","pinterest"]},"first_frame_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/c645037bf0f/3220fb8254b3f7169cd8d/%{version}_1749149332_image.jpg","versions":["big","med","small","ios_large"]},"dimensions":{"big":[538,960],"med":[268,480]},"site_w_h":[224,400],"page_w_h":[400,714],"site_w_h_small":[310,553],"size":[538,960],"age_restricted":false,"age_restricted_by_admin":false,"not_safe_for_work":null,"allow_reuse":false,"dont_crop":true,"banned":false,"global_safe":null,"audio_file_url":null,"external_download":false,"channel":{"id":18123813,"permalink":"95688c27a2af95118faa","user_id":15211698,"featured":false,"title":"Workout _Changer","description":"Your favorite go to for Workouts, Gym and General body Fitness","followers_count":302,"following_count":9,"avatar_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/channel/cw_avatar/0f7a4a6490f/912695a08e47f26040b0c/%{version}_1749421075_cropped.jpeg","versions":["medium","medium_2x","profile_pic","profile_pic_new","profile_pic_new_2x","tiny","tiny_2x","small","small_2x","ios_large","ios_small"]},"views_count":1793612},"picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/90fb9a6e914/b1fea776ca74576691b67/med_1749149332_00018.jpg","timeline_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/c645037bf0f/3220fb8254b3f7169cd8d/ios_large_1749149332_image.jpg","small_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/90fb9a6e914/b1fea776ca74576691b67/ios_mosaic_1749149332_00018.jpg","sharing_picture":null,"percent_done":100,"tags":[{"id":2923,"title":"workout","value":"workout"},{"id":8955,"title":"muscle","value":"muscle"},{"id":7938,"title":"gym","value":"gym"},{"id":3237,"title":"gymnastics","value":"gymnastics"},{"id":5986069,"title":"gym inspiration","value":"gym%20inspiration"},{"id":65320,"title":"bodyguard","value":"bodyguard"},{"id":136925,"title":"bodysuit","value":"bodysuit"},{"id":15477,"title":"celebrity","value":"celebrity"},{"id":289365,"title":"blogging","value":"blogging"},{"id":6493,"title":"bodybuilder","value":"bodybuilder"},{"id":50824,"title":"bouncer","value":"bouncer"},{"id":13949,"title":"viral","value":"viral"},{"id":5570,"title":"short","value":"short"},{"id":107316,"title":"coubs","value":"coubs"}],"categories":[],"communities":[{"id":12,"title":"Sports","permalink":"sports"}],"music":null,"celebrities":[],"recoubs_count":51,"remixes_count":0,"likes_count":487,"dislikes_count":null,"comments_count":1,"translated_title":"Do This 5 Times Daily ","uploaded_by_ios_app":false,"uploaded_by_android_app":true,"media_blocks":{"uploaded_raw_videos":[],"external_raw_videos":[],"remixed_from_coubs":[]},"video_block_banned":false,"duration":5.72,"editorial_info":{},"from_web_editor":false,"normalize_sound":true,"normalize_change_allowed":true,"audio_copyright_claim":null,"ads_disabled":null,"is_safe_for_ads":true,"recoub_info":null,"position_on_page":3,"render":{"no-sharing":true,"card-type":"normal"},"timelineIndex":2,"timelinePage":1}

Click to Unmute

  • HD
  • Restart
  • Copy link
  • Open on Coub
Daily Fitness Hint
{"flag":null,"abuses":null,"recoubs_by_users_channels":null,"recoubs_to_shared_channels":null,"favourite":false,"pinned":false,"recoub":null,"like":null,"dislike":null,"reaction":"heart","id":251788122,"type":"Coub::Simple","permalink":"496dkp","title":"Daily Fitness Hint","visibility_type":"public","original_visibility_type":"public","channel_id":18123813,"created_at":"2025-06-04T08:27:10Z","updated_at":"2025-07-09T10:30:46Z","is_done":true,"views_count":43790,"cotd":null,"cotd_at":null,"visible_on_explore_root":false,"visible_on_explore":false,"featured":false,"published":true,"published_at":"2025-06-04T08:27:10Z","reversed":false,"moderation_state":"initial","editing_locked":true,"is_nft":null,"from_editor_v2":true,"is_editable":true,"original_sound":true,"has_sound":true,"recoub_to":null,"file_versions":{"html5":{"video":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/eb3a5a24b70/14eb57163d098539c22a4/muted_mp4_big_size_1749025634_muted_big.mp4","size":723607},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/eb3a5a24b70/14eb57163d098539c22a4/muted_mp4_med_size_1749025634_muted_med.mp4","size":263545}},"audio":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_high/1a326481227/7f6521e5c913cad1bd536/1749025636_mp3-high.mp3","size":1036682},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/a175fffa018/4ef70dfd5de1d90ae8691/1749025635_mp3-med.mp3","size":855267},"sample_duration":6.711}},"mobile":{"video":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/eb3a5a24b70/14eb57163d098539c22a4/muted_mp4_med_size_1749025634_muted_med.mp4","audio":["https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/a175fffa018/4ef70dfd5de1d90ae8691/1749025635_mp3-med.mp3"]},"share":{"default":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_video_for_sharing/13c5358a62d/cd8d817e7d6e7a0116e19/1749025647_looped_1749025647.mp4"}},"audio_versions":{},"image_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/ca36ef02694/0c50206a394bdf2074074/%{version}_1749025638_00022.jpg","versions":["micro","tiny","age_restricted","ios_large","ios_mosaic","big","med","small","pinterest"]},"first_frame_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/c17e4dfaed4/1c0e2674c98c19f9ff330/%{version}_1749025638_image.jpg","versions":["big","med","small","ios_large"]},"dimensions":{"big":[538,960],"med":[268,480]},"site_w_h":[224,400],"page_w_h":[400,714],"site_w_h_small":[310,553],"size":[538,960],"age_restricted":false,"age_restricted_by_admin":false,"not_safe_for_work":null,"allow_reuse":false,"dont_crop":true,"banned":false,"global_safe":null,"audio_file_url":null,"external_download":false,"channel":{"id":18123813,"permalink":"95688c27a2af95118faa","user_id":15211698,"featured":false,"title":"Workout _Changer","description":"Your favorite go to for Workouts, Gym and General body Fitness","followers_count":302,"following_count":9,"avatar_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/channel/cw_avatar/0f7a4a6490f/912695a08e47f26040b0c/%{version}_1749421075_cropped.jpeg","versions":["medium","medium_2x","profile_pic","profile_pic_new","profile_pic_new_2x","tiny","tiny_2x","small","small_2x","ios_large","ios_small"]},"views_count":1793612},"picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/ca36ef02694/0c50206a394bdf2074074/med_1749025638_00022.jpg","timeline_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/c17e4dfaed4/1c0e2674c98c19f9ff330/ios_large_1749025638_image.jpg","small_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/ca36ef02694/0c50206a394bdf2074074/ios_mosaic_1749025638_00022.jpg","sharing_picture":null,"percent_done":100,"tags":[{"id":6180,"title":"fitness","value":"fitness"},{"id":7938,"title":"gym","value":"gym"},{"id":3237,"title":"gymnastics","value":"gymnastics"},{"id":41708,"title":"wellness","value":"wellness"},{"id":7357463,"title":"ketodeit","value":"ketodeit"},{"id":10573,"title":"diet","value":"diet"},{"id":65320,"title":"bodyguard","value":"bodyguard"},{"id":6493,"title":"bodybuilder","value":"bodybuilder"},{"id":601,"title":"beauty","value":"beauty"},{"id":6443,"title":"fashion","value":"fashion"},{"id":385,"title":"design","value":"design"},{"id":6168,"title":"human","value":"human"},{"id":298,"title":"love","value":"love"},{"id":289365,"title":"blogging","value":"blogging"},{"id":13949,"title":"viral","value":"viral"}],"categories":[],"communities":[{"id":12,"title":"Sports","permalink":"sports"}],"music":null,"celebrities":[],"recoubs_count":76,"remixes_count":0,"likes_count":802,"dislikes_count":null,"comments_count":6,"translated_title":"Daily Fitness Hint","uploaded_by_ios_app":false,"uploaded_by_android_app":true,"media_blocks":{"uploaded_raw_videos":[],"external_raw_videos":[],"remixed_from_coubs":[]},"video_block_banned":false,"duration":6.8,"editorial_info":{},"from_web_editor":false,"normalize_sound":true,"normalize_change_allowed":true,"audio_copyright_claim":null,"ads_disabled":null,"is_safe_for_ads":true,"recoub_info":null,"position_on_page":4,"render":{"no-sharing":true,"card-type":"normal"},"timelineIndex":3,"timelinePage":1}

Click to Unmute

  • HD
  • Restart
  • Copy link
  • Open on Coub
Workout
{"flag":null,"abuses":null,"recoubs_by_users_channels":null,"recoubs_to_shared_channels":null,"favourite":false,"pinned":false,"recoub":null,"like":null,"dislike":null,"reaction":"heart","id":251783335,"type":"Coub::Simple","permalink":"4969vq","title":"Workout ","visibility_type":"public","original_visibility_type":"public","channel_id":18123813,"created_at":"2025-06-03T18:57:02Z","updated_at":"2025-06-29T12:48:42Z","is_done":true,"views_count":9772,"cotd":null,"cotd_at":null,"visible_on_explore_root":false,"visible_on_explore":false,"featured":false,"published":true,"published_at":"2025-06-03T18:57:02Z","reversed":false,"moderation_state":"initial","editing_locked":true,"is_nft":null,"from_editor_v2":true,"is_editable":true,"original_sound":true,"has_sound":true,"recoub_to":null,"file_versions":{"html5":{"video":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/77d50ad6156/8c8ee245b49f0f1b55a8b/muted_mp4_big_size_1748977025_muted_big.mp4","size":562574},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/77d50ad6156/8c8ee245b49f0f1b55a8b/muted_mp4_med_size_1748977025_muted_med.mp4","size":201526}},"audio":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_high/31c2b50f9bf/bf5d56a55505037f033c3/1748977027_mp3-high.mp3","size":1096545},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/370873407a3/2e2c880dc2db61379cf29/1748977027_mp3-med.mp3","size":891129},"sample_duration":4.667}},"mobile":{"video":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/77d50ad6156/8c8ee245b49f0f1b55a8b/muted_mp4_med_size_1748977025_muted_med.mp4","audio":["https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/370873407a3/2e2c880dc2db61379cf29/1748977027_mp3-med.mp3"]},"share":{"default":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_video_for_sharing/42d76464925/5cc6c07b6890e1ca33bf1/1748977038_looped_1748977037.mp4"}},"audio_versions":{},"image_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/ea47e4c4262/b4552db47a89e22f2e43b/%{version}_1748977029_00015.jpg","versions":["micro","tiny","age_restricted","ios_large","ios_mosaic","big","med","small","pinterest"]},"first_frame_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/3908f3952a7/fe43ed79dae7dc24b8e43/%{version}_1748977029_image.jpg","versions":["big","med","small","ios_large"]},"dimensions":{"big":[538,960],"med":[268,480]},"site_w_h":[224,400],"page_w_h":[400,714],"site_w_h_small":[310,553],"size":[538,960],"age_restricted":false,"age_restricted_by_admin":false,"not_safe_for_work":null,"allow_reuse":false,"dont_crop":true,"banned":false,"global_safe":null,"audio_file_url":null,"external_download":false,"channel":{"id":18123813,"permalink":"95688c27a2af95118faa","user_id":15211698,"featured":false,"title":"Workout _Changer","description":"Your favorite go to for Workouts, Gym and General body Fitness","followers_count":302,"following_count":9,"avatar_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/channel/cw_avatar/0f7a4a6490f/912695a08e47f26040b0c/%{version}_1749421075_cropped.jpeg","versions":["medium","medium_2x","profile_pic","profile_pic_new","profile_pic_new_2x","tiny","tiny_2x","small","small_2x","ios_large","ios_small"]},"views_count":1793612},"picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/ea47e4c4262/b4552db47a89e22f2e43b/med_1748977029_00015.jpg","timeline_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/3908f3952a7/fe43ed79dae7dc24b8e43/ios_large_1748977029_image.jpg","small_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/ea47e4c4262/b4552db47a89e22f2e43b/ios_mosaic_1748977029_00015.jpg","sharing_picture":null,"percent_done":100,"tags":[{"id":2923,"title":"workout","value":"workout"},{"id":6180,"title":"fitness","value":"fitness"},{"id":3237,"title":"gymnastics","value":"gymnastics"},{"id":7938,"title":"gym","value":"gym"},{"id":41708,"title":"wellness","value":"wellness"},{"id":65320,"title":"bodyguard","value":"bodyguard"},{"id":6493,"title":"bodybuilder","value":"bodybuilder"},{"id":5326,"title":"mashup","value":"mashup"},{"id":50824,"title":"bouncer","value":"bouncer"},{"id":15477,"title":"celebrity","value":"celebrity"},{"id":289365,"title":"blogging","value":"blogging"},{"id":3082,"title":"video","value":"video"},{"id":13949,"title":"viral","value":"viral"}],"categories":[],"communities":[{"id":12,"title":"Sports","permalink":"sports"}],"music":null,"celebrities":[],"recoubs_count":17,"remixes_count":0,"likes_count":178,"dislikes_count":null,"comments_count":1,"translated_title":"Workout ","uploaded_by_ios_app":false,"uploaded_by_android_app":true,"media_blocks":{"uploaded_raw_videos":[],"external_raw_videos":[],"remixed_from_coubs":[]},"video_block_banned":false,"duration":4.76,"editorial_info":{},"from_web_editor":false,"normalize_sound":true,"normalize_change_allowed":true,"audio_copyright_claim":null,"ads_disabled":null,"is_safe_for_ads":true,"recoub_info":null,"position_on_page":5,"render":{"no-sharing":true,"card-type":"normal"},"timelineIndex":4,"timelinePage":1}

Click to Unmute

  • HD
  • Restart
  • Copy link
  • Open on Coub
Healthy life
{"flag":null,"abuses":null,"recoubs_by_users_channels":null,"recoubs_to_shared_channels":null,"favourite":false,"pinned":false,"recoub":null,"like":null,"dislike":null,"reaction":"heart","id":251775991,"type":"Coub::Simple","permalink":"4963r2","title":"Healthy life","visibility_type":"public","original_visibility_type":"public","channel_id":18123813,"created_at":"2025-06-02T22:06:26Z","updated_at":"2025-07-07T21:39:27Z","is_done":true,"views_count":24213,"cotd":null,"cotd_at":null,"visible_on_explore_root":false,"visible_on_explore":false,"featured":false,"published":true,"published_at":"2025-06-02T22:06:26Z","reversed":false,"moderation_state":"initial","editing_locked":true,"is_nft":null,"from_editor_v2":true,"is_editable":true,"original_sound":true,"has_sound":true,"recoub_to":null,"file_versions":{"html5":{"video":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/a0fbef18822/858ebf24636c1d06da1dc/muted_mp4_big_size_1748901990_muted_big.mp4","size":741758},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/a0fbef18822/858ebf24636c1d06da1dc/muted_mp4_med_size_1748901990_muted_med.mp4","size":286719}},"audio":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_high/2d63f486ee7/78f17500aa320d1da14f5/1748901993_mp3-high.mp3","size":944075},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/e3e795cd0e4/fdf39c71c130396ca3593/1748901992_mp3-med.mp3","size":855267},"sample_duration":6.711}},"mobile":{"video":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/a0fbef18822/858ebf24636c1d06da1dc/muted_mp4_med_size_1748901990_muted_med.mp4","audio":["https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/e3e795cd0e4/fdf39c71c130396ca3593/1748901992_mp3-med.mp3"]},"share":{"default":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_video_for_sharing/57b7ebc5a2a/1050acd1fd9dfb7e29a3a/1748902005_looped_1748902005.mp4"}},"audio_versions":{},"image_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/2f4d74aa880/6f33a9dbe638786f5477a/%{version}_1748901995_00022.jpg","versions":["micro","tiny","age_restricted","ios_large","ios_mosaic","big","med","small","pinterest"]},"first_frame_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/6ab07ede074/3b15bf264f913c07a1cee/%{version}_1748901995_image.jpg","versions":["big","med","small","ios_large"]},"dimensions":{"big":[538,960],"med":[268,480]},"site_w_h":[224,400],"page_w_h":[400,714],"site_w_h_small":[310,553],"size":[538,960],"age_restricted":false,"age_restricted_by_admin":false,"not_safe_for_work":null,"allow_reuse":false,"dont_crop":true,"banned":false,"global_safe":null,"audio_file_url":null,"external_download":false,"channel":{"id":18123813,"permalink":"95688c27a2af95118faa","user_id":15211698,"featured":false,"title":"Workout _Changer","description":"Your favorite go to for Workouts, Gym and General body Fitness","followers_count":302,"following_count":9,"avatar_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/channel/cw_avatar/0f7a4a6490f/912695a08e47f26040b0c/%{version}_1749421075_cropped.jpeg","versions":["medium","medium_2x","profile_pic","profile_pic_new","profile_pic_new_2x","tiny","tiny_2x","small","small_2x","ios_large","ios_small"]},"views_count":1793612},"picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/2f4d74aa880/6f33a9dbe638786f5477a/med_1748901995_00022.jpg","timeline_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/6ab07ede074/3b15bf264f913c07a1cee/ios_large_1748901995_image.jpg","small_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/2f4d74aa880/6f33a9dbe638786f5477a/ios_mosaic_1748901995_00022.jpg","sharing_picture":null,"percent_done":100,"tags":[{"id":41708,"title":"wellness","value":"wellness"},{"id":13872,"title":"healthy","value":"healthy"},{"id":15285,"title":"lifestyle","value":"lifestyle"},{"id":6180,"title":"fitness","value":"fitness"},{"id":7938,"title":"gym","value":"gym"},{"id":3237,"title":"gymnastics","value":"gymnastics"},{"id":601,"title":"beauty","value":"beauty"},{"id":65320,"title":"bodyguard","value":"bodyguard"},{"id":6493,"title":"bodybuilder","value":"bodybuilder"},{"id":8955,"title":"muscle","value":"muscle"},{"id":13864,"title":"weight","value":"weight"},{"id":17875,"title":"weightlifting","value":"weightlifting"},{"id":28043,"title":"weight loss","value":"weight%20loss"},{"id":15477,"title":"celebrity","value":"celebrity"}],"categories":[],"communities":[{"id":12,"title":"Sports","permalink":"sports"}],"music":null,"celebrities":[],"recoubs_count":50,"remixes_count":0,"likes_count":432,"dislikes_count":null,"comments_count":1,"translated_title":"Healthy life","uploaded_by_ios_app":false,"uploaded_by_android_app":true,"media_blocks":{"uploaded_raw_videos":[],"external_raw_videos":[],"remixed_from_coubs":[]},"video_block_banned":false,"duration":6.8,"editorial_info":{},"from_web_editor":false,"normalize_sound":true,"normalize_change_allowed":true,"audio_copyright_claim":null,"ads_disabled":null,"is_safe_for_ads":true,"recoub_info":null,"position_on_page":6,"render":{"no-sharing":true,"card-type":"normal"},"timelineIndex":5,"timelinePage":1}

Click to Unmute

  • HD
  • Restart
  • Copy link
  • Open on Coub
Fitness
{"flag":null,"abuses":null,"recoubs_by_users_channels":null,"recoubs_to_shared_channels":null,"favourite":false,"pinned":false,"recoub":null,"like":null,"dislike":null,"reaction":"heart","id":251774523,"type":"Coub::Simple","permalink":"4962ji","title":"Fitness ","visibility_type":"public","original_visibility_type":"public","channel_id":18123813,"created_at":"2025-06-02T18:40:17Z","updated_at":"2025-07-08T04:47:12Z","is_done":true,"views_count":10442,"cotd":null,"cotd_at":null,"visible_on_explore_root":false,"visible_on_explore":false,"featured":false,"published":true,"published_at":"2025-06-02T18:40:17Z","reversed":false,"moderation_state":"initial","editing_locked":true,"is_nft":null,"from_editor_v2":true,"is_editable":true,"original_sound":true,"has_sound":true,"recoub_to":null,"file_versions":{"html5":{"video":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/518879003de/7e2c6b364a0200d8241c4/muted_mp4_big_size_1748889620_muted_big.mp4","size":553499},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/518879003de/7e2c6b364a0200d8241c4/muted_mp4_med_size_1748889620_muted_med.mp4","size":189557}},"audio":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_high/109c3771d4f/8defb8485816636baa30f/1748889622_mp3-high.mp3","size":1027423},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/8140e920903/e46bccf63f5a56f2c9ba0/1748889621_mp3-med.mp3","size":914281},"sample_duration":4.807}},"mobile":{"video":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/518879003de/7e2c6b364a0200d8241c4/muted_mp4_med_size_1748889620_muted_med.mp4","audio":["https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/8140e920903/e46bccf63f5a56f2c9ba0/1748889621_mp3-med.mp3"]},"share":{"default":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_video_for_sharing/43dc3f7d464/5c3dd85f545ce1d2cb981/1748889633_looped_1748889633.mp4"}},"audio_versions":{},"image_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/e7c89cedc51/553824bf598b1d2e62f21/%{version}_1748889624_00016.jpg","versions":["micro","tiny","age_restricted","ios_large","ios_mosaic","big","med","small","pinterest"]},"first_frame_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/ba4de6144c0/279a136ed5c68354c19cc/%{version}_1748889624_image.jpg","versions":["big","med","small","ios_large"]},"dimensions":{"big":[538,960],"med":[268,480]},"site_w_h":[224,400],"page_w_h":[400,714],"site_w_h_small":[310,553],"size":[538,960],"age_restricted":false,"age_restricted_by_admin":false,"not_safe_for_work":null,"allow_reuse":false,"dont_crop":true,"banned":false,"global_safe":null,"audio_file_url":null,"external_download":false,"channel":{"id":18123813,"permalink":"95688c27a2af95118faa","user_id":15211698,"featured":false,"title":"Workout _Changer","description":"Your favorite go to for Workouts, Gym and General body Fitness","followers_count":302,"following_count":9,"avatar_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/channel/cw_avatar/0f7a4a6490f/912695a08e47f26040b0c/%{version}_1749421075_cropped.jpeg","versions":["medium","medium_2x","profile_pic","profile_pic_new","profile_pic_new_2x","tiny","tiny_2x","small","small_2x","ios_large","ios_small"]},"views_count":1793612},"picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/e7c89cedc51/553824bf598b1d2e62f21/med_1748889624_00016.jpg","timeline_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/ba4de6144c0/279a136ed5c68354c19cc/ios_large_1748889624_image.jpg","small_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/e7c89cedc51/553824bf598b1d2e62f21/ios_mosaic_1748889624_00016.jpg","sharing_picture":null,"percent_done":100,"tags":[{"id":6180,"title":"fitness","value":"fitness"},{"id":7938,"title":"gym","value":"gym"},{"id":3237,"title":"gymnastics","value":"gymnastics"},{"id":13625,"title":"exercise","value":"exercise"},{"id":2105,"title":"daily","value":"daily"},{"id":7108,"title":"body","value":"body"},{"id":50824,"title":"bouncer","value":"bouncer"},{"id":65320,"title":"bodyguard","value":"bodyguard"},{"id":6493,"title":"bodybuilder","value":"bodybuilder"},{"id":13245,"title":"health","value":"health"},{"id":41708,"title":"wellness","value":"wellness"},{"id":15477,"title":"celebrity","value":"celebrity"},{"id":289365,"title":"blogging","value":"blogging"},{"id":3082,"title":"video","value":"video"},{"id":2235,"title":"memes","value":"memes"}],"categories":[],"communities":[{"id":12,"title":"Sports","permalink":"sports"}],"music":null,"celebrities":[],"recoubs_count":12,"remixes_count":0,"likes_count":201,"dislikes_count":null,"comments_count":1,"translated_title":"Fitness ","uploaded_by_ios_app":false,"uploaded_by_android_app":true,"media_blocks":{"uploaded_raw_videos":[],"external_raw_videos":[],"remixed_from_coubs":[]},"video_block_banned":false,"duration":5.04,"editorial_info":{},"from_web_editor":false,"normalize_sound":true,"normalize_change_allowed":true,"audio_copyright_claim":null,"ads_disabled":null,"is_safe_for_ads":true,"recoub_info":null,"position_on_page":7,"render":{"no-sharing":true,"card-type":"normal"},"timelineIndex":6,"timelinePage":1}
Pashok Leon
· Apr 13

Click to Unmute

  • HD
  • Restart
  • Copy link
  • Open on Coub
When a bodyguard is like a father
{"flag":null,"abuses":null,"recoubs_by_users_channels":null,"recoubs_to_shared_channels":null,"favourite":false,"pinned":false,"recoub":null,"like":null,"dislike":null,"reaction":"heart","id":250861441,"type":"Coub::Simple","permalink":"48md4w","title":"When a bodyguard is like a father","visibility_type":"public","original_visibility_type":"public","channel_id":15375837,"created_at":"2025-04-13T19:12:06Z","updated_at":"2025-06-26T11:54:25Z","is_done":true,"views_count":13141,"cotd":null,"cotd_at":null,"visible_on_explore_root":false,"visible_on_explore":false,"featured":false,"published":true,"published_at":"2025-04-13T19:12:06Z","reversed":false,"moderation_state":"initial","editing_locked":true,"is_nft":null,"from_editor_v2":true,"is_editable":true,"original_sound":false,"has_sound":false,"recoub_to":null,"file_versions":{"html5":{"video":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/c58e97e7b30/fc6cd0e774661f1c6b30f/muted_mp4_big_size_1744571540_muted_big.mp4","size":1432735},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/c58e97e7b30/fc6cd0e774661f1c6b30f/muted_mp4_med_size_1744571540_muted_med.mp4","size":439391}},"audio":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_high/fdfb03b22c1/29dc6436c55be8b805fd7/1744571562_mp3-high.mp3","size":3433198},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/90e17286e4b/d67bf9da795a1603d6185/1744571560_mp3-med.mp3","size":2550372}}},"mobile":{"video":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/c58e97e7b30/fc6cd0e774661f1c6b30f/muted_mp4_med_size_1744571540_muted_med.mp4","audio":["https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/90e17286e4b/d67bf9da795a1603d6185/1744571560_mp3-med.mp3"]},"share":{"default":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_video_for_sharing/e7271640fd3/8118cf31b3b6267e936f5/1744571582_looped_1744571581.mp4"}},"audio_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/audio_track/cw_file/fdfdb19ffbd/adf8773388572928fe4f6/mid_1744571543_17xrp3m_edited.mp3","versions":["mid","low"]},"image_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/83d1a6d5efa/5955cdd348c8ce9af4019/%{version}_1744571567_00032.jpg","versions":["micro","tiny","age_restricted","ios_large","ios_mosaic","big","med","small","pinterest"]},"first_frame_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/0424c5639f1/0cf71679cb2ef360dff1b/%{version}_1744571566_image.jpg","versions":["big","med","small","ios_large"]},"dimensions":{"big":[1280,716],"med":[640,358]},"site_w_h":[640,358],"page_w_h":[640,358],"site_w_h_small":[310,173],"size":[1280,716],"age_restricted":false,"age_restricted_by_admin":false,"not_safe_for_work":null,"allow_reuse":false,"dont_crop":true,"banned":false,"global_safe":null,"audio_file_url":"https://attachments-cdn-s.coub.com/coub_storage/audio_track/cw_file/fdfdb19ffbd/adf8773388572928fe4f6/low_1744571543_17xrp3m_edited.mp3","external_download":false,"channel":{"id":15375837,"permalink":"pashok-leon","user_id":12359108,"featured":false,"title":"Pashok Leon","description":"Blackpink/Korea/K-pop/Nature","followers_count":461,"following_count":33,"avatar_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/channel/cw_avatar/a7f7eb4a26b/2283670bfd7d39df59363/%{version}_1715913745_0014c08afb0d2efb908e39a7f30284c2.jpg","versions":["medium","medium_2x","profile_pic","profile_pic_new","profile_pic_new_2x","tiny","tiny_2x","small","small_2x","ios_large","ios_small"]},"views_count":13662938},"picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/83d1a6d5efa/5955cdd348c8ce9af4019/med_1744571567_00032.jpg","timeline_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/0424c5639f1/0cf71679cb2ef360dff1b/ios_large_1744571566_image.jpg","small_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/83d1a6d5efa/5955cdd348c8ce9af4019/ios_mosaic_1744571567_00032.jpg","sharing_picture":null,"percent_done":100,"tags":[{"id":799871,"title":"iu","value":"iu"},{"id":74393,"title":"asian girl","value":"asian%20girl"},{"id":74397,"title":"korean girl","value":"korean%20girl"},{"id":757,"title":"cute","value":"cute"},{"id":298,"title":"love","value":"love"},{"id":65320,"title":"bodyguard","value":"bodyguard"},{"id":86,"title":"music","value":"music"},{"id":726432,"title":"love me like you do","value":"love%20me%20like%20you%20do"}],"categories":[],"communities":[{"id":39,"title":"Celebrity","permalink":"celebrity"}],"music":null,"celebrities":[],"recoubs_count":282,"remixes_count":0,"likes_count":533,"dislikes_count":null,"comments_count":8,"translated_title":"When a bodyguard is like a father","uploaded_by_ios_app":false,"uploaded_by_android_app":false,"media_blocks":{"uploaded_raw_videos":[],"external_raw_videos":[],"remixed_from_coubs":[]},"video_block_banned":false,"duration":10,"editorial_info":{},"from_web_editor":true,"normalize_sound":true,"normalize_change_allowed":true,"audio_copyright_claim":null,"ads_disabled":null,"is_safe_for_ads":true,"recoub_info":null,"position_on_page":8,"render":{"no-sharing":true,"card-type":"normal"},"timelineIndex":7,"timelinePage":1}
shinpachi2.0
· Nov 28

Click to Unmute

  • HD
  • Restart
  • Copy link
  • Open on Coub
Deadly Serious🤣🌴☔
{"flag":null,"abuses":null,"recoubs_by_users_channels":null,"recoubs_to_shared_channels":null,"favourite":false,"pinned":false,"recoub":null,"like":null,"dislike":null,"reaction":"heart","id":226122278,"type":"Coub::Simple","permalink":"3tu6p2","title":"Deadly Serious🤣🌴☔","visibility_type":"public","original_visibility_type":"public","channel_id":15407160,"created_at":"2024-11-28T18:24:52Z","updated_at":"2025-03-27T21:27:56Z","is_done":true,"views_count":8230,"cotd":null,"cotd_at":null,"visible_on_explore_root":false,"visible_on_explore":false,"featured":false,"published":true,"published_at":"2024-11-28T18:24:52Z","reversed":false,"moderation_state":"initial","editing_locked":true,"is_nft":null,"from_editor_v2":true,"is_editable":true,"original_sound":false,"has_sound":false,"recoub_to":null,"file_versions":{"html5":{"video":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/83352e5c869/9c208bac42dfaf1ed9c26/muted_mp4_big_size_1732818298_muted_big.mp4","size":1046188},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/83352e5c869/9c208bac42dfaf1ed9c26/muted_mp4_med_size_1732818298_muted_med.mp4","size":342384}},"audio":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_high/09dc56f2c82/ea8da13675330b9876f85/1732818337_mp3-high.mp3","size":6070985},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/dc6e4141310/254251fc54fb1b762cf32/1732818332_mp3-med.mp3","size":4149936}}},"mobile":{"video":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/83352e5c869/9c208bac42dfaf1ed9c26/muted_mp4_med_size_1732818298_muted_med.mp4","audio":["https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/dc6e4141310/254251fc54fb1b762cf32/1732818332_mp3-med.mp3"]},"share":{"default":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_video_for_sharing/96d8997ce30/c0b7f148e149b779c84e5/1732818352_looped_1732818352.mp4"}},"audio_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/audio_track/cw_file/b2e4cdea46f/9e197fff8ff4df9ae7cc4/mid_1732818304_1dg54ef_edited.mp3","versions":["mid","low"]},"image_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/ed6d6b885b9/f2a22c2957f815cd3818f/%{version}_1732818341_00032.jpg","versions":["micro","tiny","age_restricted","ios_large","ios_mosaic","big","med","small","pinterest"]},"first_frame_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/a1beb715215/36c8003d870453242adca/%{version}_1732818340_image.jpg","versions":["big","med","small","ios_large"]},"dimensions":{"big":[538,960],"med":[268,480]},"site_w_h":[224,400],"page_w_h":[400,714],"site_w_h_small":[310,553],"size":[538,960],"age_restricted":false,"age_restricted_by_admin":false,"not_safe_for_work":null,"allow_reuse":false,"dont_crop":true,"banned":false,"global_safe":null,"audio_file_url":"https://attachments-cdn-s.coub.com/coub_storage/audio_track/cw_file/b2e4cdea46f/9e197fff8ff4df9ae7cc4/low_1732818304_1dg54ef_edited.mp3","external_download":{"type":"UrlDownload","service_name":"UrlDownload","url":"https://v1.pinimg.com/videos/mc/expMp4/86/95/2f/86952f793a652d22c3d2a8ec11bcec21_t1.mp4","has_embed":false},"channel":{"id":15407160,"permalink":"shinpachi2.0","user_id":12390000,"featured":true,"title":"shinpachi2.0","description":"😁","followers_count":440,"following_count":65,"avatar_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/channel/cw_avatar/b128ddeee7d/fc2df324c23f5ad2e605f/%{version}_1689863830_zenyatta_tetraktys___overwatch__by_anatofinnstark_dccussw-fullview.png","versions":["medium","medium_2x","profile_pic","profile_pic_new","profile_pic_new_2x","tiny","tiny_2x","small","small_2x","ios_large","ios_small"]},"views_count":9741540},"picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/ed6d6b885b9/f2a22c2957f815cd3818f/med_1732818341_00032.jpg","timeline_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/a1beb715215/36c8003d870453242adca/ios_large_1732818340_image.jpg","small_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/ed6d6b885b9/f2a22c2957f815cd3818f/ios_mosaic_1732818341_00032.jpg","sharing_picture":null,"percent_done":100,"tags":[{"id":14721,"title":"serious","value":"serious"},{"id":7314284,"title":"deadly serious","value":"deadly%20serious"},{"id":9564,"title":"miami vice","value":"miami%20vice"},{"id":13035,"title":"vice city","value":"vice%20city"},{"id":454,"title":"tom","value":"tom"},{"id":593688,"title":"tommy vercetti","value":"tommy%20vercetti"},{"id":65320,"title":"bodyguard","value":"bodyguard"},{"id":14395,"title":"lovers","value":"lovers"},{"id":174,"title":"funny","value":"funny"},{"id":3762763,"title":"wolf and raven - on the run","value":"wolf%20and%20raven%20-%20on%20the%20run"}],"categories":[],"communities":[{"id":115,"title":"Stand-up & Jokes","permalink":"standup-jokes"}],"music":{"id":143403,"title":"On the Run","image_url":"https://is5-ssl.mzstatic.com/image/thumb/Music125/v4/47/06/f1/4706f12b-8987-4e5a-fd15-2125befad539/190394815165.jpg/{w}x{h}bb.jpg","album_name":"Renegades","genres":["Electronic","Music","Dance"],"artist_title":"Wolf and Raven","artist_id":53687},"celebrities":[],"recoubs_count":276,"remixes_count":0,"likes_count":762,"dislikes_count":null,"comments_count":1,"translated_title":"Deadly Serious🤣🌴☔","uploaded_by_ios_app":false,"uploaded_by_android_app":false,"media_blocks":{"uploaded_raw_videos":[],"external_raw_videos":[{"id":44521776,"title":"86952f793a652d22c3d2a8ec11bcec21_t1.mp4","url":"https://v1.pinimg.com/videos/mc/expMp4/86/95/2f/86952f793a652d22c3d2a8ec11bcec21_t1.mp4","image":"https://attachments-cdn-s.coub.com/coub_storage/media_block/cw_image/8ec55bda64e/22cc76dd6b83785a3d5d1/video_1732815155_18rll7k_1732815147_image.jpg","image_retina":"https://attachments-cdn-s.coub.com/coub_storage/media_block/cw_image/8ec55bda64e/22cc76dd6b83785a3d5d1/video_retina_1732815155_18rll7k_1732815147_image.jpg","meta":{"service":"UrlDownload","duration":"30.067"},"duration":30.067,"raw_video_id":18612730,"has_embed":false}],"remixed_from_coubs":[],"external_video":{"id":44521776,"title":"86952f793a652d22c3d2a8ec11bcec21_t1.mp4","url":"https://v1.pinimg.com/videos/mc/expMp4/86/95/2f/86952f793a652d22c3d2a8ec11bcec21_t1.mp4","image":"https://attachments-cdn-s.coub.com/coub_storage/media_block/cw_image/8ec55bda64e/22cc76dd6b83785a3d5d1/video_1732815155_18rll7k_1732815147_image.jpg","image_retina":"https://attachments-cdn-s.coub.com/coub_storage/media_block/cw_image/8ec55bda64e/22cc76dd6b83785a3d5d1/video_retina_1732815155_18rll7k_1732815147_image.jpg","meta":{"service":"UrlDownload","duration":"30.067"},"duration":30.067,"raw_video_id":18612730,"has_embed":false}},"video_block_banned":false,"duration":10,"editorial_info":{},"from_web_editor":true,"normalize_sound":true,"normalize_change_allowed":true,"audio_copyright_claim":null,"ads_disabled":null,"is_safe_for_ads":true,"recoub_info":null,"position_on_page":9,"render":{"no-sharing":true,"card-type":"normal"},"timelineIndex":8,"timelinePage":1}
Shot Myself
· Nov 15, 2020

Click to Unmute

  • HD
  • Restart
  • Copy link
  • Open on Coub
It's okay Ma'am! -The sniper scene | Bodyguard - BBC
{"flag":null,"abuses":null,"recoubs_by_users_channels":null,"recoubs_to_shared_channels":null,"favourite":false,"pinned":false,"recoub":null,"like":null,"dislike":null,"reaction":"heart","id":157908980,"type":"Coub::Simple","permalink":"2lo251","title":"It's okay Ma'am! -The sniper scene | Bodyguard - BBC","visibility_type":"public","original_visibility_type":"public","channel_id":1928937,"created_at":"2020-11-15T10:00:55Z","updated_at":"2025-05-30T10:31:19Z","is_done":true,"views_count":44415,"cotd":null,"cotd_at":null,"visible_on_explore_root":false,"visible_on_explore":false,"featured":false,"published":true,"published_at":"2020-11-15T10:00:54Z","reversed":false,"moderation_state":"initial","editing_locked":true,"is_nft":null,"from_editor_v2":true,"is_editable":true,"original_sound":true,"has_sound":true,"recoub_to":null,"file_versions":{"html5":{"video":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/9bfadc8e6e1/d1c4e77c4a693688036d9/muted_mp4_big_size_1605434513_muted_big.mp4","size":890139},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/9bfadc8e6e1/d1c4e77c4a693688036d9/muted_mp4_med_size_1605434513_muted_med.mp4","size":239789}},"audio":{"high":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_high/485f4305bee/da82d70eecc89f95a9fa8/1605434516_mp3-high.mp3","size":928767},"med":{"url":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/f83bac9941c/404a9ef034ecf8b655d71/1605434515_mp3-med.mp3","size":799076},"sample_duration":10.008}},"mobile":{"video":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_file/9bfadc8e6e1/d1c4e77c4a693688036d9/muted_mp4_med_size_1605434513_muted_med.mp4","audio":["https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_looped_audio_med/f83bac9941c/404a9ef034ecf8b655d71/1605434515_mp3-med.mp3"]},"share":{"default":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_video_for_sharing/75ba7c725d1/5607818959d6fb95de59e/1612434306_looped_1612434305.mp4"}},"audio_versions":{},"image_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/3850a9173d8/c6ebd816262127e8adf80/1605434525_00032.jpg","versions":["micro","tiny","age_restricted","ios_large","ios_mosaic","big","med","small","pinterest"]},"first_frame_versions":{"template":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/0e5fd2246da/c1d5fb35f35ac70f95782/%{version}_1605434523_image.jpg","versions":["big","med","small","ios_large"]},"dimensions":{"big":[1280,720],"med":[640,360]},"site_w_h":[640,360],"page_w_h":[640,360],"site_w_h_small":[310,174],"size":[1280,720],"age_restricted":false,"age_restricted_by_admin":false,"not_safe_for_work":false,"allow_reuse":false,"dont_crop":true,"banned":false,"global_safe":null,"audio_file_url":null,"external_download":{"type":"Youtube","service_name":"YouTube","url":"https://www.youtube.com/watch?v=HncTXJLGumU","has_embed":true},"channel":{"id":1928937,"permalink":"shot.myself","user_id":2668847,"featured":false,"title":"Shot Myself","description":null,"followers_count":20,"following_count":22,"avatar_versions":{"template":"https://assets-cdn-s.coub.com/assets/default-avatars/03-ac1be33793364f881dd037895a7323b874f168901403d25fa308c7039ac8f7e4.png"},"views_count":635182},"picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/3850a9173d8/c6ebd816262127e8adf80/1605434525_00032.jpg","timeline_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_timeline_pic/0e5fd2246da/c1d5fb35f35ac70f95782/ios_large_1605434523_image.jpg","small_picture":"https://attachments-cdn-s.coub.com/coub_storage/coub/simple/cw_image/3850a9173d8/c6ebd816262127e8adf80/1605434525_00032.jpg","sharing_picture":null,"percent_done":100,"tags":[{"id":902450,"title":"bbc iplayer","value":"bbc%20iplayer"},{"id":65320,"title":"bodyguard","value":"bodyguard"},{"id":3900,"title":"action","value":"action"},{"id":8858,"title":"episode","value":"episode"},{"id":11187,"title":"two","value":"two"},{"id":2181,"title":"scene","value":"scene"},{"id":6205,"title":"sniper","value":"sniper"},{"id":13887,"title":"scenes","value":"scenes"},{"id":54481,"title":"richard madden","value":"richard%20madden"},{"id":1054336,"title":"keeley hawes","value":"keeley%20hawes"},{"id":2846,"title":"bbc","value":"bbc"},{"id":3166,"title":"drama","value":"drama"},{"id":39207,"title":"terrorist","value":"terrorist"},{"id":6035,"title":"attack","value":"attack"},{"id":1352,"title":"london","value":"london"},{"id":36348,"title":"terrorist attack","value":"terrorist%20attack"},{"id":6230,"title":"call of duty","value":"call%20of%20duty"},{"id":4285620,"title":"jed mercurio","value":"jed%20mercurio"},{"id":2236,"title":"police","value":"police"},{"id":1624079,"title":"counter terrorism","value":"counter%20terrorism"},{"id":11915,"title":"met","value":"met"},{"id":4285621,"title":"london metropolitan","value":"london%20metropolitan"},{"id":145825,"title":"action scene","value":"action%20scene"},{"id":49704,"title":"action film","value":"action%20film"},{"id":1148,"title":"explosion","value":"explosion"},{"id":4285622,"title":"bodyguard in action","value":"bodyguard%20in%20action"},{"id":1264304,"title":"dangerous job","value":"dangerous%20job"},{"id":154,"title":"movie","value":"movie"},{"id":116640,"title":"okay","value":"okay"}],"categories":[],"communities":[{"id":19,"title":"Movies & TV","permalink":"movies"}],"music":null,"celebrities":[],"recoubs_count":52,"remixes_count":0,"likes_count":327,"dislikes_count":null,"comments_count":0,"translated_title":"It's okay Ma'am! -The sniper scene | Bodyguard - BBC","uploaded_by_ios_app":false,"uploaded_by_android_app":false,"media_blocks":{"uploaded_raw_videos":[],"external_raw_videos":[{"id":37450469,"title":"The sniper scene that shocked fans! | Bodyguard - BBC","url":"https://www.youtube.com/watch?v=HncTXJLGumU","image":"https://assets-cdn-s.coub.com/assets/missing/media_block_default-a18d3efc143103fb4c29f7c13265d8ac64ed9e8c4653984bf3ada3450410ed83.png","image_retina":"https://assets-cdn-s.coub.com/assets/missing/media_block_default@2x-41798299cb25047fe1701127ed947626b814dae2fba91e03665b75f31390c0cf.png","meta":{"service":"Youtube","duration":"325.8"},"duration":325.8,"raw_video_id":15873603,"has_embed":true}],"remixed_from_coubs":[],"external_video":{"id":37450469,"title":"The sniper scene that shocked fans! | Bodyguard - BBC","url":"https://www.youtube.com/watch?v=HncTXJLGumU","image":"https://assets-cdn-s.coub.com/assets/missing/media_block_default-a18d3efc143103fb4c29f7c13265d8ac64ed9e8c4653984bf3ada3450410ed83.png","image_retina":"https://assets-cdn-s.coub.com/assets/missing/media_block_default@2x-41798299cb25047fe1701127ed947626b814dae2fba91e03665b75f31390c0cf.png","meta":{"service":"Youtube","duration":"325.8"},"duration":325.8,"raw_video_id":15873603,"has_embed":true}},"video_block_banned":false,"duration":10,"editorial_info":{},"from_web_editor":true,"normalize_sound":true,"normalize_change_allowed":true,"audio_copyright_claim":null,"ads_disabled":false,"is_safe_for_ads":true,"recoub_info":null,"position_on_page":10,"render":{"no-sharing":true,"card-type":"normal"},"timelineIndex":9,"timelinePage":1}
Make it awesome!
Sign in and enjoy our Smart Feed with perfect coubs just for you
Sign in