·Mar 18, 2019

The board on the ball

Name: Планка на мяче
Uploaded: 2019-03-18T11:58:57.878Z
Duration: 6 s
Channel: boosterw1
Description: A man in a gym performs a dynamic exercise, alternating between a high plank and a low plank position while balancing on one hand and a medicine ball, with his legs extended and one leg kicking up. The setting is a fitness studio with a wall sign reading "BOOSTER WORKOUT" and a rack of dumbbells in the background.

Description

A man in a gym performs a dynamic exercise, alternating between a high plank and a low plank position while balancing on one hand and a medicine ball, with his legs extended and one leg kicking up. The setting is a fitness studio with a wall sign reading "BOOSTER WORKOUT" and a rack of dumbbells in the background.