sajok#

a sequence of two handwritten notes in Russian on white paper, each providing instructions for drinking water. The first note, titled "Пить воду" (Drink water), details a regimen of stopping water intake for 40 minutes, then drinking 2-3 glasses, and repeating the cycle. The second note, titled "ПЕТЕВАЯ ВОДА ВАЖНА" (WATER IS IMPORTANT), gives a different schedule, advising to drink water 15-30 minutes before meals, avoid drinking during meals, and drink 2-3 (or 1-2) glasses of water 1-2 hours after eating. The video loops between these two static images.