# Schemes

a sequence of two static, handwritten notes in Russian on white paper, each detailing a method for drinking water. The first note, titled "Пить воду" (Drink water), outlines a three-step process involving a 40-minute pause, drinking without swallowing, and then resuming water intake, with the number of sips increasing across the steps. The second note, titled "ПЕТЕВАЯ ВОДА ВАЖНА" (DRINKING WATER IS IMPORTANT), provides a different regimen, instructing to drink water 15-30 minutes before eating, without swallowing, for 2-3 hours, and to drink 1-2 liters of water. The video lo