water

a sequence of three handwritten notes in Russian about drinking water, each on a white background with black text, with the content of the notes changing across the frames. The first note instructs to stop drinking water for 30-40 minutes before eating, not to drink during meals, and to drink 2-4 hours after eating; the second note adds a 6-8 hour interval after eating; the third note, with a different layout and title, provides a different regimen, suggesting drinking water 15-30 minutes before meals, avoiding it during meals, and drinking 2-3 (or 4-7) hours after eating, w