Trénka

a sequence of three distinct handwritten notes on white paper, each detailing instructions for drinking water, with the text remaining static throughout the loop. The first note, titled "ВОДА ПЕТЬЯ ВАЖНА," instructs to stop drinking water for 30-40 minutes before eating, not to drink during meals, and to drink 2-4 hours after eating. The second note, titled "ПЕТЕВАЯ ВОДА ВАЖНА," advises drinking water 15-30 minutes before meals, avoiding drinking during meals, and drinking 2-3 hours after eating. The third note, also titled "ПЕТЕВАЯ ВОДА ВАЖНА," provides similar instructions