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1,808 views
by Keep Looks
Keep Looks
·Dec 20, 2013

Lifting the pelvis while holding a weight in a seated position on a bench; an exercise for the buttocks.

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девушка качаетсядевушка попажопакачаем попукачаем ягодицыподъем тазаподъем таза с весом в упоре на скамьепопапохудетьспорттренировкаупражнение для ягодицфитнесфитоняшкаягодицы
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Source: YouTube
Подъем таза с весом в упоре на скамье. Упражнение для ягодиц.Show video
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Подъем таза с весом в упоре на скамье. Упражнение для ягодиц.