Lifting the pelvis while holding a weight in a seated position on a bench; an exercise for the buttocks.
Similar coubs
The motorcycle rider’s exam
1,363 views
…and suddenly you don’t have any of them left.
17,237 views
Подъем таза с весом в упоре на скамье. Упражнение для ягодиц.
Be the first to share your thoughts!