#lmsw

a quote from Oprah Winfrey <3

2 things.

secrecy silence and judgement

talk to yourself like you talk to someone you love.

i believe that a lot of officers would benefit from being vulnerable at times.

i can't bear

all of those things that we use when we don't have access to our vulnerability

getting to the end of our lives and wondering

awesome filter

if you're not also getting your butt kicked

who cares

where does the pool of shame come from?

engaging with the world from a place of

but i'd be