#worthiness

what are the messages and expectations that fuel this sense that we have to

what is

2 things.

secrecy silence and judgement

talk to yourself like you talk to someone you love.

i literally believe

i can't bear

getting to the end of our lives and wondering

if you're not also getting your butt kicked

who cares

where does the pool of shame come from?

engaging with the world from a place of

but i'd be